Solera (Blue Shield only)

Lifestyle Change Program

Blue Shield is offering a free comprehensive 16-week program which will help qualified members lose weight, adopt healthy habits and significantly reduce their risk of developing type 2 diabetes. The program meets weekly for 16 weeks and then monthly for the balance of the year. You may choose from an array of national programs like Jenny Craig, Retrofit or HealthSlate. Includes:

health coaching, weekly lessons, integrated devices, group support

To find out if you qualify for this new preventive program, go to and take a one minute quiz.

Call Solera at (877) 486-0141 if you have questions.